Recently, I had decided to try and quit smoking cigarettes, weed, eating junk food and some other vices for at least a month to see how my life would improve and to focus on my goals.
I failed however, in all those goals immediately. Much of it because I just work, work until I need to recharge by eating, having a cigarette or a joint.
So, when the No Nothing November was started up, I was determined to partcipate.
Here is my list:
1. Quit smoking cigarette.
2. Quit weed or hash, in any form.
3. Abstain from drinking any alcohol.
4. Not eat anything sweet, soda, candy or junk food. Only eat meals I have prepared myself, or that my mother has prepared.
5. Not actively pursue any women, instead completely ignore women.
6. Not read any newspaper or the manosphere.
7. Not actively use social media for personal entertainment.
8. No masturbation.
Here is a list of what I will do:
1. Lift atleast 3x times a week.
2. Go to BJJ training at least 3x times a week.
3. Try yoga and pilates.
4. Work on my skills as a web developer, app programmer, designer and 3d-modeling.
5. Keep track of and plan all expenses.
6. Stimulate my creativity by writing stand-up, songs and my script.
7. Intermittent fast and limit carbs, and unhealthy, unnatural food from my diet.
8. Drink 2,5 liters water every day.
9. Record my experiences daily.
10. Wake up 07:00 and go to bed by 23:00, on weekdays.
RED PILL THERAPY 